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Preparing for a tricky conversation


In this episode, we look at preparing for difficult conversations: why it matters, and techniques for how to do it, so you can have the conversations you want to have, rather than the ones you regret. 

Plus: Sharon and Phil share how they psych themselves up for conversations they’d rather avoid, and Fiona reveals how she feels about Stephen’s moth-counting habits. 

We’d love to hear from you – if you have any questions or feedback, feel free to email us at

Further resources and support:

In this episode we build on some of the material covered in one of our previous sessions, check out Episode 2: Turning conflict on its head with NVC

Mediation and Conflict: 

Counselling/individual therapy:

You can find a full list of free services on the NHS website:


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