Turning conflict on its head with Non Violent Communication
In this episode, we explore Non Violent Communication and how it can transform our conversations – from everyday irritations to the big conversations that seem impossible to approach. We look at both the technique and the mindset underneath it, and unpack how it can help us build better relationships through better communication.
The Centre for Non Violent Communication is a great place to start if you want to find out more, or find an NVC practicioner: https://cnvc.org/
Here’s a list of feelings: https://cnvc.org/training/resource/feelings-inventory
You can find heaps of content from Marshall Rosenberg on YouTube e.g. this list of talks.
Or if you prefer to read, here’s a link to his book; Non-violent Communication: A Language of Life