Breaking the silence: opening up a conversation
Details
Continuing our focus on difficult conversations, we ask: what if someone isn’t telling you what’s going on? Maybe you suspect they’re annoyed with you, or maybe you’ve had an argument and everything’s gone silent since….or maybe they’re just not being themselves and you’re not sure why. We look at how to open up conversations when there’s an elephant in the room.
Plus: friendships that drift, the difference between needing space and avoiding conflict and how to create space for honest conversations.
Mediation and Conflict:
Counselling/individual therapy:
You can find a full list of free services on the NHS website: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
