Stuck in a loop
What can we do when we keep having the same issue or argument with someone? We look at how and why arguments repeat themselves, and how to break the cycle.
What can we do when we keep having the same issue or argument with someone? We look at how and why arguments repeat themselves, and how to break the cycle.
What if someone isn’t telling you what’s going on? Maybe you suspect they’re annoyed with you, or maybe you’ve had an argument and everything’s gone silent since…. We discuss opening up a conversation.
What can we do when a conversation is going really wrong, in the heat of the moment?
Techniques for having the conversations you want to have, rather than the ones you regret.
We look at one of the most underestimated skills in life: listening.
We explore Non Violent Communication and how it can transform our conversations
In this episode, we begin with the first question: why bother thinking about conflict?